Transform Your Body, Transform Your Life

Join thousands who've achieved their fitness goals with our expert guidance and personalized training programs

Your Fitness Journey Starts Here

At Guided Fit Essentials, we believe fitness is more than just exercise – it's a lifestyle transformation. Our expert trainers and nutritionists work together to create personalized programs that fit your unique goals and schedule.

With over 10 years of experience helping clients achieve remarkable results, we combine cutting-edge fitness science with proven methodologies to ensure your success.

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Professional fitness training environment

Our Fitness Services

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Personal Training

One-on-one sessions with certified trainers tailored to your specific fitness goals and fitness level.

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Group Fitness Classes

High-energy group workouts that motivate and challenge you while building a supportive fitness community.

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Nutrition Coaching

Personalized meal plans and nutrition guidance to fuel your workouts and optimize your results.

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Modern fitness equipment and training facility

Why Choose Guided Fit Essentials?

🏆 Proven Results

Over 95% of our clients achieve their fitness goals within 6 months

👨‍💼 Expert Trainers

Certified professionals with years of experience in fitness and wellness

📱 Modern Technology

State-of-the-art equipment and fitness tracking technology

🕐 Flexible Scheduling

Training sessions that fit your busy lifestyle and schedule

What Our Clients Say

The personal training at Guided Fit Essentials completely transformed my fitness journey. I've never felt stronger or more confident!

Sarah Johnson

Marketing Executive

The group fitness classes are amazing! Great energy, supportive community, and fantastic results. Highly recommend!

Mike Chen

Software Engineer

The nutrition coaching paired with personal training helped me lose 30 pounds and gain muscle. Life-changing experience!

Lisa Rodriguez

Teacher

Happy fitness team members

Start Your Fitness Journey Today

Get In Touch

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Address:
7161 Business Street
New York, United States
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Hours:
Mon-Fri: 6AM-10PM
Sat-Sun: 8AM-8PM